Key to Freedom of Mind activities is presentation of online and onsite meditation retreats. Onsite retreats at select locations in the US and around the world give practitioners an opportunity to meet with advanced meditation instructors and practice approaches leading to greater happiness and wellbeing in their lives.

Online Zoom retreats combine a welcome chance to go deeper in practice with the convenience of working from home. Resting in a supportive structure of recorded talks, personalized guidance, and a reflective online community, these virtual retreats provide a collected basis for meditation. Participants can benefit from enhanced mindfulness, spiritual renewal, and personal transformation.